Ingredients
- 800g chicken mince
- ½ cup parmesan cheese, grated
- 4 tbsps dried mixed herbs
- 3 small cloves garlic, crushed.
- 2 tbsps fresh parsley, chopped.
- 2 small lemons, 1 cut into wedges, 1 zested.
- ¼ cup coconut flour
- 2 small eggs lightly whisked.
- 2 tbsps olive oil
- Salt & pepper
- Pickled jalapenos, chopped to suit
Method
- Place the chicken mince, parmesan, dried herbs, garlic, parsley, 2 teaspoons lemon zest, flour, eggs and a couple of grinds of salt and pepper in a large mixing bowl.
- Add the jalapenos at this stage too for a spicy flavour. Use your hands to thoroughly mix everything together. If the mixture is too wet add a little more coconut flour.
- Form the mixture into 12 patties. Place in the refrigerator to chill for at least 1 hour and they will firm up more.
- Heat the oil in a large frying pan over medium-high heat. Fry the patties for 10 minutes, turning over halfway until browned and cooked through.
- Serve with lemon wedges on the side.