Why do I feel thirsty? You need to hydrate. Keep a water bottle with you and sip often throughout the day. On keto, kidneys excrete more electrolytes and water, so it’s easier to get dehydrated. For this reason, make sure to salt your food to get the sodium you need. Lazu2022-10-25T11:47:10+13:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkXingEmail About the Author: Lazu Leave A Comment Cancel replyYou must be logged in to post a comment.
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